Yesterday was terrible. I went to the spa with Kirti. I did the steam room & whirlpool/pool and I think all that heated stuff made me barf. As soon as I got home, I puked up a storm. I know it’s nothing to do with the juicing, because I’m sure it would have happened whether I was doing it or not. It could also be toxins.
Today starts day 3 of the juice cleanse. I went and got a bunch of fruit this morning to have and break up the monotony of vegetables. I usually add fruit to the vegetable drinks, but I want to have some strictly fruit ones, too.
So, this morning’s juice was 1/8 of a watermelon, which I juiced with a hunk of ginger. I then added the juice to my blender with a banana and a handful of frozen blueberries. So yummy!
I’m not too tired today, either. I slept a lot yesterday, because I wasn’t feeling well. I got a full night’s sleep and woke up just after 6, ready to walk Dexter.
Here’s my video for today: